Calm under the Canopy: mindful meditation

Every month on a Friday afternoon, a friendly group of the mindfully curious meets with resident Mindful Green Coach, David Lynch, to learn and practice mindful meditation in nature.

David leads guided meditations to help participants connect with nature and their individual experiences, aiding in de-stressing. With renewed energy and clarity, share stories at the pop-up café and make new friends.

These events are suitable for beginners and seasoned meditators.

To book email naturallymindfulnow@gmail.com or text 07375 064336.