Ice Bath, Breathing Workshop and Spa

Immerse yourself in a rejuvenating experience at this ice bath and breathing workshop, held at Chill at the Yard, a luxurious private spa.

This unique workshop blends the transformative practices of breathwork and cold exposure with the indulgence of a hot tub and sauna, offering a holistic approach to wellness and relaxation.

After the workshop, enjoy the luxurious amenities at the spa. Soak in the hot tub, relax in the sauna, and reflect on your experience in a serene and supportive environment.

Bring comfortable clothing, a swimsuit, a towel, and an open mind.

Pleas click on this link for more information and to book.