Mindfulness-in-Nature Wellness Walk - September

Approaching Autumn and the still-long days invite us out into the Park's cool greens and dappled light. Why not declare a weekend of wellbeing by joining a friendly group of reflective walkers for this mindful meander along the quieter paths and into the stillness of the towering trees.

David, Mindful Green Coach, will offer simple guidance for newcomers on the art of mindfulness, before leading the group on a designated route inviting walkers to notice how the environment changes with the season.

The walk concludes at the pop-up cafe, for gentle sharing of experiences over a refreshing drink from the coffee van.  

To book please email naturallymindfulnow@gmail.com

Please wear footwear and clothing for being outdoors.