Reflect and Renew Day Retreat
PAUS
Toft Road
Bourn
CB23 2TT
Join Rebecca, Nicola and Michelle for a day of reflection, renewal and relaxation.
The day begins with a welcoming circle, followed by Nicola leading a yoga practice that honors and nourishes the body. Next, Rebecca guides a meditation and sound bath to help settle the mind and connect with your inner world.
After a delicious lunch at the Hilltop Bistro, enjoy a mini massage treatment with Michelle or Nicola. Then, join Rebecca for a barefoot walk experience incorporating eco-therapy techniques, designed to help you connect with nature and feel its therapeutic benefits.
The day concludes with pure relaxation in wood-fired hot tubs, the sauna, and the cool pool. This retreat offers a wonderfully calming experience and the self-care you truly deserve.
Click on this link for more information and to book.
PAUS
Toft Road
Bourn
CB23 2TT