Rest & Rise - A Mindful Morning in Nature

Step into a peaceful pause this September with a restorative well-being workshop on the beautiful Grantchester Meadows. Designed for those navigating midlife, menopause, or life’s turning points, this 2-hour session invites you to slow down, breathe deeply, and reconnect. 

Enjoy a gentle, guided walk through nature as an inspiration to your inner world – offering space for calm reflection and clarity. Experience mindful breathwork, mindful silence, and creative journalling within a small, supportive group, followed by a warm drink and quiet time at the Orchard Tea Rooms. 

Led by two experienced coaches and facilitators this mini retreat inspired by nature as our guide and the Bloomsbury Group as our inspiration.  

Let nature hold space for you to rest – and rise renewed. 

Click on this link or on the QR code below more information and to book.