Sunrise and Restore Yoga at Chill

Enjoy an energising yoga session from Free Spirit Yoga that will leave you feeling revitalised and refreshed. This dynamic class is designed to awaken your body and mind, combining invigorating flows with deep, intentional breathing. Whether you're a seasoned yogi or a beginner, expert guidance from Gina will help you tap into your inner energy, cultivating strength, flexibility, and mindfulness.

After the class, continue the positive vibes with a delicious barista-made coffee at The Hatch. Savour every sip as you enjoy the cosy atmosphere and connect with fellow yogis, making it the perfect way to start your day.

There is also the option to add time in Chill at the Yard, enjoy a sauna or ice bath experience to make this the ultimate recharge morning.

Click on this link for more information and to book.