The Burnout Breakthrough: Reset and Refuel Before the Festive Rush

Indulge in a full-day, expertly guided workshop designed to arm you with the tools and knowledge needed to avoid burnout and genuinely enjoy the festive season ahead.

This isn't just a day of relaxation; it's an investment in your mental and physical health. You'll move, nourish your body, calm your nervous system, and leave feeling fundamentally prepared for whatever the end of the year throws at you.

Price includes a nourishing lunch.

To find out the full day's itinerary and to book, click on this link.