Yoga with Ashley - Six Week Beginners Course

This 6-week course is a wonderful way to begin your yoga journey, and is designed for those that are brand new to yoga or even those that are looking to deepen the foundations of their practice. Expect basic movement and yoga postures, breath awareness, and mindfulness. A recording of each class will be provided for you to use at home.

Yoga with Ashley is a friendly, community-spirited space that offers approachable and accessible yoga and movement classes on-line and in person. Whether you’re new to the mat, a new parent, or you just want to take some well-deserved time to reconnect with yourself, there’s a place for you to practice with Ashley.

Click on this link for more information and to book.