Yoga & Sound Bath

Join Gina from Free Spirit Yoga an experienced yoga teacher, and Gabi from Journey Through Healing a vibrational energy healer, for a deeply relaxing Restorative Yoga & Sound Bath in an intimate setting

This two-hour experience at Northstowe Tap & Social begins with one hour of restorative yoga, where you’ll settle into fully supported postures to release tension and calm the nervous system.

Then, immerse yourself in one hour of sound healing, asGabi's crystal bowls and vibrational energy work guide you into deep relaxation and balance.  

A perfect reset for mind and body—open to all levels.